What would you do to end ALS? Dye your hair purple? Wear a silly costume on your company Zoom call? Take the Ice Bucket Challenge five times in a row? Through Dare Me to End ALS you can create a dare for yourself (or ask your friends to create one for you) and pledge to do it in exchange for donations to ALS Research.

Your dare can by anything fun and creative that you think your friends and network would donate to see you do (just please make sure that it’s safe). All you have to do is set a goal, share it with friends, and, of course, make sure to follow through with your dare.